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Entries in green tea (1)

Friday
May222009

Teas for stress relief, possible health benefits

by Rebecca Day
Contributor to The US Report

As the economy continues to twist and turn in unpredictable ways, Americans are looking for options to relieve stress and lead a more healthy and practical lifestyle. While some are exercising more, and others are dining out less, there is one beneficial item we can add to our daily routine that is simple and inexpensive. Herbal teas continue to make headlines due to ongoing studies and discussions of potential health benefits. The tiny tea leaves packed into each individual tea bag or ounce may offer health benefits that include the regulation of blood sugar, prevention of cancer, healthy digestion, weight loss, and more.

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